Recipes

Healthy and delicious tasting recipes – some adapted from famous food authors or cooks – some original… All super tasty, good for you and very easy to cook at home

Yoghurt Pot Cake

Tastes deliciously of lemons Read More…

Posted on January 5, 2013
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Cucumber, Tomato & Red Onion with Mint

Light and fresh Read More…

Posted on January 4, 2013
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Borlotti Bean Casserole

Hearty, warming and super tasty Read More…

Posted on January 4, 2013
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Sliced Tomatoes

Surprisingly versatile Read More…

Posted on January 3, 2013
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Chicken Tagine

Also very good with Turkey Read More…

Posted on January 3, 2013
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Crunchy Salad

Spinach, Cucumber, Peppers and Capers Read More…

Posted on December 27, 2012
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Seeded Rolls

Great for mini-burgers Read More…

Posted on December 27, 2012
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Mini Turkey Burgers

Quick to make, and very lean Read More…

Posted on December 27, 2012
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Red Pepper Stew

Warming and spicy Read More…

Posted on December 17, 2012
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Steamed Kale with Tomatoes

Really, really good for you! Read More…

Posted on December 13, 2012
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Lemon & Basil Chicken

Lemon, Garlic and Basil Read More…

Posted on December 12, 2012
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Seedy Brown Loaf

Great for keeping healthy Read More…

Posted on December 11, 2012
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Beetroot & Orange Salad

Colourful & nutritious Read More…

Posted on December 8, 2012
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Beetroot Risotto

Perfect with a rocket salad Read More…

Posted on December 7, 2012
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Baby Gem, Red Onion & Capers

Great with pasta or grilled chicken Read More…

Posted on December 6, 2012
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Butter Bean Fritters

With garlic and spring onion Read More…

Posted on December 5, 2012
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Cherry Tomatoes with Coriander

Fresh and Light Read More…

Posted on December 4, 2012
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Latkes

Like Rosti, only more ‘Baltic’ Read More…

Posted on December 3, 2012
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Venison & Red Wine Stew

Lean, healthy and slow cooked Read More…

Posted on December 3, 2012
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Tomato & Veg Broth

Perfect for fish Read More…

Posted on December 2, 2012
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Fried Red Gurnard

Floured and fried… Read More…

Posted on December 2, 2012
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Thyme Roasted Potatoes

Excellent winter potatoes Read More…

Posted on December 1, 2012
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Seedy Salad

Super-healthy Read More…

Posted on November 30, 2012
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Roast Beef (& Gravy)

Rare, lean and tender Read More…

Posted on November 30, 2012
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Orzotto with Red Pepper

Like risotto, only with Pearl Barley Read More…

Posted on November 29, 2012
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An Apple a Day…

Or two apples, maybe Read More…

Posted on November 28, 2012
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Sweetcorn Fritters

Fab hot or cold Read More…

Posted on November 27, 2012
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Spring Onion & Tomato Salad

Simple, but great with a curry Read More…

Posted on November 26, 2012
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Mild Lentil & Coconut Curry

Mild, spicy and creamy Read More…

Posted on November 26, 2012
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Green Bean Brilliance

More cholesterol-free goodness! Read More…

Posted on November 25, 2012
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Simple Lettuce & Radish Salad

Crisp & crunchy Read More…

Posted on November 24, 2012
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Beef & Lamb Meatballs with Lemon

Zesty, tasty and very moorish Read More…

Posted on November 23, 2012
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Olive & Lemon Bulgur Wheat

Healthy, and super quick! Read More…

Posted on November 22, 2012
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Aubergine with Chermoula

Hot sauce with Paprika and Spices Read More…

Posted on November 21, 2012
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Baharat

Spice up your life Read More…

Posted on November 20, 2012
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Leftover Falafel

Chick Pea heaven at lunchtime Read More…

Posted on November 19, 2012
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Beetroot & Dill Salad

Purple, green and delicious Read More…

Posted on November 13, 2012
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Pumpkin Soup

Good for warming up in the winter! Read More…

Posted on November 10, 2012
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Roasted Tomato & Avocado Salad

Great with pizza, pasta, chicken… Read More…

Posted on November 8, 2012
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Proper Bolognese Sauce

Beef Pasta Sauce Read More…

Posted on October 30, 2012
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Squash & Chick Pea Salad

Ottolenghi inspired Read More…

Posted on October 29, 2012
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Sweet Potato Chunky Chips

Great with Burgers or Chicken Read More…

Posted on October 26, 2012
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Orange Rice Cake

Creamy and citrus-ey Read More…

Posted on October 18, 2012
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Cucumber, Green Bean & Dill Salad

Fresh, crunchy and very good with lamb Read More…

Posted on October 16, 2012
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Potato Cakes stuffed with Lamb

Lamb, Pine Nuts and Spices Read More…

Posted on October 14, 2012
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Green Bean Salad

Runner bean delicious. Read More…

Posted on October 12, 2012
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Tomato, Chives & Onion Salad

Fresh Chive and Tomatoes Read More…

Posted on October 11, 2012
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Spinach, Basil & Artichoke Salad

Italian style salad Read More…

Posted on October 7, 2012
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Sardines in a Herby Crust

Sardine heaven Read More…

Posted on October 4, 2012
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New Potatoes & Spring Onion

Very easy but very tasty… Read More…

Posted on October 2, 2012
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Red Pepper Omelette

Delicious for picnics Read More…

Posted on September 27, 2012
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Hazelnut Meringue

Perfect on their own, or with fruit Read More…

Posted on September 26, 2012
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Roasted Tomato & Pea Salad

Great with pasta or pizza Read More…

Posted on September 23, 2012
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Wholegrain Basmati Rice

Pilav gets even healthier Read More…

Posted on September 15, 2012
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Peppers in Balsamic & Basil

Sweet and sour…. Read More…

Posted on August 25, 2012
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Onion & Anchovy Tart

5 hours proving, but sooo worth it Read More…

Posted on August 22, 2012
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Pickled Red Cabbage

Almost Kebab shop good… Read More…

Posted on August 21, 2012
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Curried Falafel

Cholesterol-bustingly tasty Read More…

Posted on August 20, 2012
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BBQ or Grilled Mackerel

Simple but delicious Read More…

Posted on August 19, 2012
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Baby Cucumber & Tomato Salad

Crunchy & healthy Read More…

Posted on August 18, 2012
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Gnocchi & Tomato Sauce

Great supper with a simple salad Read More…

Posted on August 17, 2012
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Broad Bean & Tangerine Salad

Bright and summery salad Read More…

Posted on August 16, 2012
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Courgette Fritters

Delicious hot or cold! Read More…

Posted on August 15, 2012
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Apple Salad

Excellent with chicken or pork Read More…

Posted on August 14, 2012
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BBQ Chicken & Summer Stuffing

Sage, Onion and Lemon… Read More…

Posted on August 13, 2012
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Coleslaw & Corn

Perfect BBQ sides Read More…

Posted on August 12, 2012
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Courgette & Red Onion Salad

Served with mustard dressing Read More…

Posted on August 10, 2012
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BBQ Squash & Other Veg

Brilliantly good for you Read More…

Posted on August 7, 2012
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Tahini & Yoghurt Sauce

Great with Falafel Read More…

Posted on August 6, 2012
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Wholemeal Flatbread

Unbelievably quick and delicious Read More…

Posted on August 5, 2012
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Garden Salad

Simple but tasty Read More…

Posted on August 4, 2012
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Falafel with Soya Beans

Good for your cholesterol Read More…

Posted on August 3, 2012
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Tomato and Mint Salad

Fresh and light for the summer Read More…

Posted on August 2, 2012
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Salmon with Coriander Crust

Really easy to prepare & cook Read More…

Posted on August 1, 2012
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Peashoot & Kiwi Salad

Kiwi is very very good for you… Read More…

Posted on July 30, 2012
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Nearly Pickled Beetroot

Great with fish; or mezze Read More…

Posted on July 28, 2012
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Stove Top New Potatoes & Rocket

Super quick to make Read More…

Posted on July 26, 2012
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Butter Beans & Piquante Peppers

Great with a burger or a pizza Read More…

Posted on July 24, 2012
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Courgette Cupcakes

Who’d have thought?! Read More…

Posted on July 22, 2012
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Stuffed Tomatoes

Breadcrumb Bliss Read More…

Posted on July 20, 2012
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Corn Salad

Sweetcorn, peppers and red onions Read More…

Posted on July 18, 2012
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Lamb Stuffed Aubergines

Spanish and delicious! Read More…

Posted on July 16, 2012
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Fresh Pasta

Takes a little time Read More…

Posted on July 14, 2012
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Simple Pepper Salad

Quick, simple and very delicious Read More…

Posted on July 12, 2012
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Ottolenghi Poached Vegetables

Legendary Read More…

Posted on July 10, 2012
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Brown Bread

Brilliantly whole-grainy Read More…

Posted on July 9, 2012
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Cucumber & Ginger Salad

Delicious with grilled chicken or seafood Read More…

Posted on July 6, 2012
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Tomato & Orange Salad

Refreshing for the summer Read More…

Posted on July 4, 2012
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Garam Masala Chicken

With garlic, ginger and yoghurt Read More…

Posted on July 3, 2012
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Pea and Tomato Salad

Celebrating Peas in Salads Read More…

Posted on July 2, 2012
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Artichokes & French Dressing

Good to start a meal Read More…

Posted on June 28, 2012
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